Rosemary has been used as a natural remedy for thinning hair and preventing hair loss for a very long time, with some studies showing that it can be beneficial. If you’re dealing with thinning hair, you’re most likely looking for a solution. Read on to find out more about what rosemary may be able to do for you!
What is Rosemary?
Rosemary (Rosmarinus Officinalis) is an herb native to the Mediterranean region. People often use its leaves in cooking and it’s known for its woody and slightly bitter taste. The herb has also been used medicinally for centuries as it contains several natural compounds that may be beneficial for hair health, including caffeine, rosmarinic acid, and tannins.
Does Rosemary Help Prevent Hair Loss?
Studies have shown that rosemary can help prevent thinning hair and promote healthy hair growth in some people. In one study, topical application of rosemary extract increased hair growth in those with thinning hair. Additionally, the rosmarinic acid in rosemary inhibits dihydrotestosterone (DHT), a hormone that is linked to thinning hair and baldness, is present in rosemary. By blocking DHT, rosemary may help reduce thinning hair and promote healthy hair growth.
Furthermore, according to the American Hair Loss Association, by the age of 50 approximately 85% of men have significantly thinning hair. Rosemary may be able to help with this issue, due to its anti-inflammatory properties. These properties can reduce scalp inflammation, a common cause of thinning hair.
How Can You Use Rosemary for Thinning Hair?
There are several ways in which rosemary can be used to help prevent thinning hair and promote healthy hair growth. One of the most popular methods is to make a rosemary-infused oil and massage it into the scalp. It can help stimulate blood flow to the hair follicles, which may lead to faster hair growth. Additionally, making rosemary tea and using it as a rinse after shampooing can also help thinning hair.
Rosemary may be able to help with thinning hair, due to its natural compounds and anti-inflammatory properties. It’s important to note that more research is needed before the effectiveness of rosemary can be fully established. However, if you’re looking for a natural remedy for thinning hair, it may be worth giving rosemary a try. For immediate help, come to LA FUE Hair Clinic to see what procedures and treatments we offer to battle thinning hair and other cosmetic challenges.